Barcay Manor Programs


West End Programs | Coal Harbour Programs

Yoga for Seniors

Program Description

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle.

Program Details

Instructor: Laura Krown

Mon Nov 16-Dec 21 11:00am-12:00pm

282882 $52/6 sess

Fri Nov 13-Dec 18 11:00am-12:00pm

282901 $52/6 sess

Basement at Barclay Manor